Mind Shift with Erwin & Aaron McManus cover image

Mind Shift with Erwin & Aaron McManus

#070 Quitter's Day: Building Strong Internal Structures

Jan 17, 2025
As the new year begins, the hosts reflect on personal growth and set practical goals for enhancing life quality. They unveil a community initiative promising exclusive content and live Q&A sessions. The conversation tackles 'Quitter's Day,' stressing the importance of internal support systems for sticking to resolutions. They explore overcoming self-diminishment and emphasize resilience, urging listeners to pursue their aspirations despite challenges. With plans for deeper engagement, they invite everyone to embark on a transformative journey together.
48:28

Podcast summary created with Snipd AI

Quick takeaways

  • The podcast highlights the critical need for establishing strong internal structures to achieve lasting personal growth and avoid quitting on resolutions.
  • Listeners are encouraged to invest in self-care and develop specific, actionable goals instead of vague resolutions for sustainable success.

Deep dives

Embracing Quitter's Day to Stop Quitting on Yourself

The episode emphasizes the significance of Quitter’s Day, which falls on January 10th, marking a point where people typically abandon their New Year’s resolutions. The discussion centers around the need to stop quitting on oneself, as many prioritize obligations to others over personal commitment. It stresses that investing time and effort into self-care is crucial, highlighting that members are encouraged to join the arena with a special discount to support this personal growth. The hosts urge listeners to quit being poor communicators, ineffective leaders, and individuals with bad character, promoting the idea that positive change begins with a conscious effort to improve oneself.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode