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#070 Quitter's Day: Building Strong Internal Structures

Mind Shift with Erwin & Aaron McManus

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Bridging Internal and External Structures for Success

This chapter delves into the relationship between internal structures like self-discipline and values, and how they influence external behaviors crucial for personal success. The speakers discuss the challenges of maintaining resolutions and the role of external structures, such as professional training, in supporting individuals without a strong internal foundation. Emphasizing the importance of conscious decision-making and actionable strategies, they explore ways to create a conducive environment for sustainable habit formation and overall well-being.

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