4min chapter

Mind Shift with Erwin & Aaron McManus cover image

#070 Quitter's Day: Building Strong Internal Structures

Mind Shift with Erwin & Aaron McManus

CHAPTER

Overcoming Quitter's Day: The Importance of Internal Structures

This chapter explores the common challenges people encounter when trying to stick to their New Year's resolutions, especially during 'Quitter's Day.' It highlights the need for internal support systems and the role of community in fostering personal growth and meaningful change.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode