

Mind Shift with Erwin & Aaron McManus
Erwin McManus + Aaron McManus
Mind Shift: Destroy Your Internal Limitations.
Mind Shift is a podcast for the mind, body, and soul hosted by father-son duo Erwin Raphael McManus & Aaron McManus.
Formerly known as The Battle Ready Podcast.
Mind Shift is a podcast for the mind, body, and soul hosted by father-son duo Erwin Raphael McManus & Aaron McManus.
Formerly known as The Battle Ready Podcast.
Episodes
Mentioned books

Dec 17, 2025 • 1h 58min
#110 Mental Health: Faith That Faces Trauma
Tim Ross, a mental health advocate and host of Upset The World, shares his powerful journey through childhood abuse, addiction, and recovery. He delves into the role of vulnerability and empathy in healing, emphasizing the importance of storytelling. The conversation also touches on the dangers of perfection in church leadership, the need for supportive communities, and how dissociation can impact identity. Tim offers practical steps for addressing trauma while encouraging authenticity over facade, particularly in nurturing relationships and parenting.

16 snips
Dec 12, 2025 • 57min
#109 How To Disagree: Communication Amidst Polarization
Explore the importance of civil disagreement in a polarized world. The hosts discuss inner voice and its role in shaping identity, using compelling examples like a championship interview. They navigate the complexities of immigration, advocating for empathy and nuance instead of demonization. Listeners get practical tips for maintaining healthy dialogue during family holidays, emphasizing understanding over winning arguments. The hosts also tease an upcoming workshop aimed at enhancing communication skills through the seven frequencies.

Nov 28, 2025 • 43min
ARCHIVAL #07 Building Wisdom: True Maturity
Dive into a vibrant Q&A about trust and vulnerability in relationships, revealing how past wounds can shape our connections. Discover the balance between kindness and assertiveness in leadership, along with strategies for effective public speaking and networking. Learn how to argue constructively by addressing problems rather than people and embracing positive intent. The conversation wraps up with practical advice on career transitions and the importance of leaving workplaces on good terms, all fostering a spirit of mutual support and growth.

14 snips
Nov 21, 2025 • 54min
#108 The Cost Of Honesty
In a lively discussion from New York City, the hosts explore the complexities of political dialogue in today's polarized society. They share personal stories about the consequences of speaking out, including lost friendships and professional repercussions. Reflecting on the historic role of religious leaders in politics, they argue for the necessity of honest discourse in democracy. The hosts also tackle topics like identity politics, regional differences in political thought, and the importance of resilience amid disagreement.

9 snips
Nov 14, 2025 • 32min
ARCHIVAL #06 Overcoming Self-Doubt: Building Belief
This discussion dives deep into overcoming self-doubt and the essential role of self-awareness in leadership. They use a basketball metaphor to illustrate the concept of self-checking, emphasizing how early criticisms can shape self-worth. Erwin shares his journey of embracing expertise while balancing humility, and they explore the impact of external validation on confidence. The conversation shifts to building supportive relationships, encouraging open communication, and the importance of finding one's unique role to truly thrive.

Nov 7, 2025 • 53min
#107 There's Always Room
McLaren Lewis, a community leader in London, shares his inspiring journey from Zimbabwe to New Zealand and finally to the UK. He candidly discusses the challenges of cultural adaptation, isolation, and how embracing a new identity fostered his sense of belonging. The conversation delves into his work building grassroots communities, the importance of compassion, and his personal battle with depression. A transformative moment helping a stranger reignited his purpose, highlighting how supporting others can heal one's own struggles. Love and hope are central themes in this moving dialogue.

47 snips
Oct 24, 2025 • 2h 3min
#105 Spiritual Leadership: The Architecture Of Vision
In this engaging conversation, guest Eric Johnson, a seasoned pastor and church planter, shares insights from his journey at Bethel and Studio Church. He dives into the dynamics of vision and leadership, discussing the importance of timing in church transitions. Eric highlights the emotional challenges leaders face and the need for resilience amid backlash. The duo also explores the balance between innovation and tradition, the integration of AI in church operations, and the significance of community-based decisions in cultivating strong church cultures.

24 snips
Oct 17, 2025 • 54min
#104 The Barbarian Way: An Untamed Faith
The hosts celebrate the re-release of a significant book that challenges traditional notions of faith. They delve into global issues, such as the complexities of Middle Eastern politics and the varying moral frameworks surrounding human life. Notable cultural observations include contrasting experiences in Abu Dhabi and the impact of migration in London. They also critique American political dynamics and discuss the implications of recent events surrounding high-profile movements, all while emphasizing the need for authentic courage in navigating modern challenges.

Oct 10, 2025 • 43min
#103 The Fountain Of Youth: Regenerative Medicine
Dr. Victor Urzola, a board-certified plastic and reconstructive surgeon and co-founder of the Regenerative Medicine Institute in Costa Rica, shares insights on the transformative power of regenerative medicine. He discusses his shift from plastic surgery to stem cell therapies that restore health and vitality. Audiences will learn about plasma replacement, the significance of early intervention, and how fat transfers can heal severe scars. With an eye on future cognitive enhancements, Victor emphasizes proactive health strategies for everyone, not just the ailing.

4 snips
Oct 3, 2025 • 53min
#102 Faker, Liar, Fraud
The hosts tackle the fine line between ambition and fraud, examining high-profile cases like Tai Lopez and Elizabeth Holmes. They discuss Amazon's early shopping illusion and its ethical consequences. Transitioning to media, they analyze Jimmy Kimmel's apology, debating its sincerity and performative aspects. The conversation shifts to censorship, free speech, and the inconsistent treatment of public figures, focusing on Trump’s media battles. Finally, they consider the impact of political corruption on education and civic trust.


