Sweetener Side Effects

The podcast explores the safety and efficacy of various sweeteners including aspartame, stevia, Splenda, erythritol, and monk fruit. It discusses the potential side effects of erythritol and aspartame, their association with cancer, and the health risks of consuming diet soda. The podcast also explores the benefits and limitations of natural sweeteners like stevia and monk fruit, including their effects on blood sugar levels and calorie intake.