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Find Your Tribe, with Dr. Joy
Mar 28, 2024
Dr. Joy Harden Bradford discusses the importance of community in adult well-being, highlighting the impacts of loneliness on health. She offers tips on navigating new friendships and building meaningful relationships through shared interests and intentional scheduling.
06:59
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Quick takeaways
- Community plays a crucial role in adult well-being, emphasizing the importance of building meaningful relationships.
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