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4min chapter
Find Your Tribe, with Dr. Joy
Radio Headspace
Exploring the Vital Role of Community and Relationships in Adult Life
Exploring the vital role of community in adults' lives for overall well-being, including the adverse effects of loneliness on health and the value of active engagement within a social network. Personal anecdotes shed light on the dynamics of introversion and extroversion and the sources individuals draw energy from.
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