Tune in as Jiunta breaks down the shoulder joint's complexities, highlighting the scapula's role and the importance of core and rib cage stability for optimal movement. He shares insights on scapular mechanics, assessments, and techniques to improve stability, correct compensations, and enhance performance while reducing injury risk.
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Behind the Scenes: Business Developments and Challenges (00:06:06)
Understanding Shoulder Function and Stability (00:12:09)
The Scapula Thoracic Joint: A Unique Perspective (00:17:48)
Rib Cage and Scapular Stability: The Interconnectedness of Movement (00:24:05)
Assessing Core and Scapular Stability (00:34:10)
Exploring Scapular Movement and Rotation (00:40:47)
Integrating Core Stability with Shoulder Mechanics (00:50:14)
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