5min chapter

RX'D RADIO cover image

E 576: The Key to Injury-Free Performance: A Breakdown of Scapular Mechanics, Assessments & Techniques.

RX'D RADIO

CHAPTER

Innovative Certification and Shoulder Mechanics in Training

This chapter explores a new certification program designed to enhance personal training standards and practices. It further delves into shoulder mechanics, the importance of movement assessment, and how these concepts apply to different training populations.

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