ADHD Support Talk Radio

Uncharted Paths: Managing Life Changes with Adult ADHD Resilience

10 snips
Dec 13, 2023
Join Tara McGillicuddy and Lynne Edris as they discuss the intricate tapestry of change within the ADHD experience. Explore the emotional and energetic effects of change, the importance of self-care during times of change, and the need to practice self-compassion and kindness. Discover the keys to resilience, adaptability, and self-nurturing amidst life's twists and turns.
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