Lynne Edris
Productivity and ADHD coach who helps overwhelmed professionals take control of their time and energy; host and co-producer of ADHD Support Talk Radio where she shares ADHD-friendly strategies for focus, routines, and productivity.
Best podcasts with Lynne Edris
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18 snips
Feb 21, 2024 • 16min
Finishing with ADHD
Explore the complexities of finishing tasks with ADHD, including overcoming obstacles, defining 'done', and navigating internal and external challenges. Get practical strategies and insights to help you follow through and finish strong. Tune in for valuable tips to enhance productivity and overcome task completion challenges.
10 snips
Dec 13, 2023 • 20min
Uncharted Paths: Managing Life Changes with Adult ADHD Resilience
Join Tara McGillicuddy and Lynne Edris as they discuss the intricate tapestry of change within the ADHD experience. Explore the emotional and energetic effects of change, the importance of self-care during times of change, and the need to practice self-compassion and kindness. Discover the keys to resilience, adaptability, and self-nurturing amidst life's twists and turns.
