ADHD Support Talk Radio cover image

ADHD Support Talk Radio

Finishing with ADHD

Feb 21, 2024
Explore the complexities of finishing tasks with ADHD, including overcoming obstacles, defining 'done', and navigating internal and external challenges. Get practical strategies and insights to help you follow through and finish strong. Tune in for valuable tips to enhance productivity and overcome task completion challenges.
15:50

Podcast summary created with Snipd AI

Quick takeaways

  • ADHD individuals struggle to finish tasks due to executive function challenges and internal obstacles like motivation and perfectionism.
  • External challenges require external tools like planners, while internal obstacles demand solutions for thoughts and emotions.

Deep dives

Challenges of Finishing with ADHD

Individuals with ADHD often struggle with finishing tasks due to various factors such as low interest, lack of motivation, perfectionism, avoidance, and overwhelm. These challenges can be rooted in executive function difficulties like memory, organization, and prioritization. Addressing these obstacles by identifying the underlying causes is crucial in finding suitable solutions to improve follow-through and completion.

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