ADHD Support Talk Radio cover image

Uncharted Paths: Managing Life Changes with Adult ADHD Resilience

ADHD Support Talk Radio

00:00

Navigating the Emotional and Energetic Effects of Change

Exploring the emotional and energetic impact of life changes, from purchasing a new car to dealing with new instructors at Pilates class. The speaker emphasizes the importance of allowing oneself to feel discomfort during transitions and discusses the energy costs of change, including how ADHD symptoms can be exacerbated.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app