The Joe Cohen Show
Biohacking, Longevity, and Optimizing Health with Dr. Darshan Shah
Dec 8, 2023
Renowned health specialist Dr. Darshan Shah discusses biohacking, metabolic disease management, micronutrient testing, and amino acid tests. They emphasize the importance of proactive healthcare, early diagnosis, and personalized health plans. The discussion highlights the role of insulin in health and weight management, as well as the significance of micronutrient testing for nutrient absorption. The podcast also explores the correlations between amino acid levels and various conditions, and the importance of testing for pancreatic enzyme deficiency.
51:37
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Quick takeaways
- Focus on extending lifespan and optimizing health through personalized testing and diagnostics.
- Manage glucose levels to prevent metabolic disease and associated risks.
Deep dives
The importance of lifespan extension and health optimization
Dr. Darshan Shah, a health specialist, surgeon, and founder of Next Health, discusses the shift in focus from treating diseases to extending lifespan and optimizing health. He emphasizes the need to avoid getting into a disease state in the first place and highlights the goal of living a longer lifespan with good health and functionality. Next Health offers a comprehensive approach to health optimization through personalized testing and diagnostics, including genetic tests, biomarker testing, and imaging scans to assess overall health and create an individualized plan for improving all aspects of health.
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