In this episode of the Joe Cohen Show, we welcome Dr. Darshan Shah, a renowned health specialist, surgeon, author, and founder of Next Health. We dive deep into the cutting-edge health optimization methods used at his clinic to extend lifespan and health span. Dr. Shah shares intriguing insights on the role of biohacking, the importance of managing metabolic disease, micronutrient testing, and the function of certain nutrients in our bodies. Throughout the discussion, Joe demonstrates how he uses SelfDecode to analyze his personal health data, illuminating the power of personalized health management.
- Follow @darshanshahmd on Instagram
- Visit Next Health: https://www.next-health.com/
- Check out SelfDecode: https://selfdecode.com/
- Join Joe’s online community: https://thejoecohenshow.com/
Timestamps:
(0:00) - Introduction
(01:16) - The journey of extending lifespan with Dr. Shah
(04:15) - Most common lab markers that are high
(07:19) - Optimizing for insulin and cardiovascular health
(20:59) - Tests for cancer
(22:26) - Becoming the CEO of your health
(28:07) - Micronutrient testing
(33:43) - Amino acid tests
