

The Real Science Behind Positive Psychology in Coaching
6 snips Sep 15, 2023
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) discuss the power and misconceptions of positive psychology. They explore the importance of holding clients' feelings, finding bright spots, and practicing positive psychology. They also highlight the role of environment and relationships in cultivating resilience and enhancing positive aspects of life.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
The Power and Misconceptions of Positive Psychology
01:52 • 11min
The Importance of Holding Clients' Feelings and Finding Bright Spots
12:47 • 1min
The Power of Positive Psychology and Life Design Theory
14:17 • 5min
Practicing Positive Psychology and the Role of Environment and Relationships
18:55 • 2min