Everything Life Coaching: The Positive Psychology and Science Behind Coaching

2025 Coaching Trends are here! Ready to understand the seismic shift happening in wellness right now? In this brand new trends episode, Noelle Cordeaux, CEO of Lumia Coaching, breaks down the most significant market transformation of 2025... the Great Digital Detox. As the wellness industry explodes toward $9 trillion by 2028, it's splitting into two distinct camps. While half the market chases high-tech optimization, the other half is desperately seeking analog everything. Noelle shares exclusive market research revealing why "brain rot" became Oxford's 2024 Word of the Year, how Gen Z is leading the charge back to pre-digital hobbies, and what this means for coaches everywhere. Discover the teen wellness crisis creating unprecedented coaching opportunities, why companies are finally implementing digital disconnection policies, and how coaches are becoming "social first responders" in our increasingly disconnected world. From wellness tourism to workspace wellness, there's a fundamental shift in how humans want to live, happening NOW. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Ready to break free from traditional coaching rules? In this brand new episode, we dive deep into the transformative journey of Kathryn Schwarz, a Lumia alum who discovered that her authentic path looked nothing like conventional life coaching. Kathryn joins Noelle to share her accordion-like relationship with coaching—from ABC Studios producer to Lumia student (for personal development, not coaching!), to event producer, to Reiki practitioner, to Human Design guide. Hear about how she learned to trust her intuition over strategy, why she stepped away from the "coach" label entirely, and how Human Design revolutionized both her practice and her life. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

In a world where AI is reshaping the job market, one thing is becoming crystal clear: human skills are more valuable than ever before. In this episode, Lumia co-founders John Kim (The Angry Therapist) and Noelle Cordeaux dive into why soft skills aren't just "nice to have" anymore. They're absolutely essential for anyone who wants to thrive as a coach or leader in today's marketplace. In this episode, you'll hear: Why emotional intelligence, empathy, and authentic communication are your secret weapons How coaches are becoming the "social first responders" our world desperately needs The specific soft skills that will set you apart in any professional setting Why your story and human connection will always trump technology Whether you're already coaching or considering this transformative career path, this conversation will show you exactly why the future belongs to those who can master the art of human connection. Ready to develop the irreplaceable skills that AI can never replicate? This episode is your roadmap. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Ready to revolutionize your coaching business? In this brand new episode, we take you behind the scenes of Lumia's completely refreshed business curriculum! Joyce Chen, executive coach, brand strategist, and beloved Lumia instructor, joins Noelle to get into the details of the evolution of our entrepreneurship, branding, and sales training. You'll discover practical frameworks that transform your unique story into a thriving coaching practice, explore our updated approach to authentic client enrollment, and learn how new tools like AI can complement (never replace!) your coaching business. Whether you're interested in becoming a coach, a current student eager to maximize the new resources or an alum considering a refresher course, this episode provides a roadmap to building a coaching business that feels genuinely aligned with who you are. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Ready to share your coaching dreams with family and friends? This episode provides a practical, step-by-step approach to announcing your coaching career path to your loved ones. You'll learn how to address common objections, communicate your passion effectively, and create a supportive environment for this important discussion. Whether facing resistance or uncertainty, this episode is perfect for anyone nervous about having "the talk" with family about their coaching goals. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

Empathy mapping is well known in the world of tech -- how can you use it with your clients, to become a better coach? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

Dive into the tricky terrain of tough decision-making with insights from positive psychology. Discover how emotions and societal pressures shape our choices, often leading to hasty regrets. Learn the power of role-playing to enhance self-awareness and relationships. Navigate the delicate balance of emotions in professional settings, especially among writers and editors. Finally, explore how personal agency can transform uncertainty into a roadmap for better communication and decision-making.

In this episode of Everything Life Coaching, Noelle Cordeaux (CEO of Lumia) tackles one of the most common questions from coaches: "Do I have to use social media to find clients?" Discover practical, actionable strategies for building your coaching practice through in-person and virtual communities without relying on social media. Noelle explores how to identify strategic partnerships in your local area, approach potential collaborators, and create meaningful connections that lead to coaching opportunities. Whether you prefer in-person networking or virtual engagement, this episode provides a roadmap for coaches to expand their reach authentically while playing to their personal strengths. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

In this episode, we dive into the burning question: Is certification necessary for life coaches? While the life coaching industry remains unregulated we believe there are many very valid reasons for you to get certified. Life Coach Certification not only sends a strong message of professionalism and dedication to your clients but also equips you with practical coaching theory, techniques, and ethics to deliver impactful sessions. The best training programs offer opportunities for hands-on practice, mentorship, feedback, and business training. Lumia Coaching's ICF accredited Signature Program, led by expert instructors, is a fantastic option, designed to launch a thriving coaching practice. Welcome to The Everything Life Coaching Podcast brought to you by Lumia -- co-hosts John Kim, known as The Angry Therapist, and Noelle Cordeaux, the visionary CEO of Lumia, join forces to navigate the wide world of positive psychology, personal meaning, and professional life coaching. Together, they share invaluable insights, ask thought-provoking questions, and provide practical advice to help you break free from stagnation and make meaningful strides in your personal and professional life. This podcast is an invitation to explore your own story and redefine your path, infused with authenticity, humor, and no-nonsense truths. Brought to you by Lumia -- The Everything Life Coaching Podcast is dedicated to offering meaningful education from real people, cutting through the noise and empowering you to make a larger, more profound impact on the world around you. This episode features music by Keshco, utilized under a creative commons license. The Everything Life Coaching Podcast is produced and audio engineered by Amanda Meyncke. Schedule a call with us today to discuss becoming a life coach.

John and Noelle chat about a Fortune 500 company that ditched managers for coaches and saw major productivity gains! We also touch on some wild workplace trends and dish out the deets on how coaching might be the secret sauce to a happier, more efficient office. Welcome to The Everything Life Coaching Podcast brought to you by Lumia -- co-hosts John Kim, known as The Angry Therapist, and Noelle Cordeaux, the visionary CEO of Lumia, join forces to navigate the wide world of positive psychology, personal meaning, and professional life coaching. Together, they share invaluable insights, ask thought-provoking questions, and provide practical advice to help you break free from stagnation and make meaningful strides in your personal and professional life. This podcast is an invitation to explore your own story and redefine your path, infused with authenticity, humor, and no-nonsense truths. Brought to you by Lumia -- The Everything Life Coaching Podcast is dedicated to offering meaningful education from real people, cutting through the noise and empowering you to make a larger, more profound impact on the world around you. This episode features music by Keshco, utilized under a creative commons license. The Everything Life Coaching Podcast is produced and audio engineered by Amanda Meyncke. Schedule a call with us today to discuss becoming a life coach.