The Real Science Behind Positive Psychology in Coaching
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
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The Power and Misconceptions of Positive Psychology
In this chapter, the hosts discuss their initial skepticism towards positive psychology but how they have come to believe in its power after experiencing it in their own lives. They clarify that positive psychology is not about fake positivity but understanding and manipulating different positive emotions. They also address misconceptions about positive psychology being selfish and highlight its scientific backing.
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