The Rich Roll Podcast It Begins With You: Jillian Turecki On Why Dating Is Broken, Self-Awareness Is Everything, & What Actually Makes Love Last
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Nov 3, 2025 
Jillian Turecki, a relationship expert and New York Times bestselling author, dives into the complexities of love and intimacy. She explores how our childhood shapes adult relationships and the importance of self-awareness in breaking negative patterns. Jillian emphasizes that stress often harms partnerships more than infidelity and discusses the need for open communication and emotional regulation. She also highlights the significance of choosing partners wisely and the role of vulnerability in love, offering practical advice for healthier connections.
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Choice And Self-Knowledge Drive Partnership
- Who you choose and who you decide to show up as determine relationship outcomes.
- Choosing wisely requires deep self-understanding before committing to partnership.
Intimacy Exposes Hidden Patterns
- Intimacy reveals our wounds and character defects because it triggers close patterns.
- Embracing that discomfort leads to individual growth and deeper partnership.
Pick Few Non-Negotiables
- Choose three to five non-negotiables and stay flexible about everything else.
- Prioritize character traits like integrity and problem-solving over petty preferences.
