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Conversations with Dr. Jennifer
Embracing Change: Intimacy During Pregnancy and Postpartum
Nov 13, 2024
Jennifer Finlayson-Fife, an LDS relationship and sexuality coach with a Ph.D. in Counseling Psychology, joins the discussion on intimacy during pregnancy and postpartum. She highlights how emotional and physical changes can strain connections but emphasizes that self-regulation and compassion can bridge gaps. Key topics include transforming resentment into empowerment, embracing body changes, and the importance of self-acceptance. Dr. Finlayson-Fife offers insights on harnessing intimacy and nurturing support during this transformative journey of parenthood.
31:39
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Quick takeaways
- Self-regulation and compassion are vital for maintaining intimacy and effective communication during the emotional challenges of pregnancy and postpartum.
- Recognizing responsibility in parenthood helps shift the mindset from self-pity to ownership, fostering healthier parent-child relationships.
Deep dives
Navigating Parenting Responsibilities
Choosing to become a parent brings about a profound sense of responsibility that often contrasts with feelings of resentment towards the demands of raising a child. It is essential for parents to recognize that they are accountable for the choices they have made, such as bringing a baby into the world, rather than viewing the child as a burden. Understanding that even during challenging times, the responsibility lies with the parent to fulfill their roles without begrudging the child can foster a healthier mindset. This proactive approach encourages individuals to shift focus from self-pity to taking ownership of their decisions, ultimately enhancing the parent-child relationship.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode