Navigating Intimacy in Pregnancy and Postpartum

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In this episode, Dr. Finlayson-Fife joins Jen Banks and Sarah Ziroll of The Best Birth Podcast to discuss the impact that pregnancy and postpartum can have on sexual desire and intimacy. This period of intense emotional and physical transition can often be challenging, but Dr. Finlayson-Fife teaches how with self-regulation, compassion, and understanding couples can actually use this period as an opportunity to grow closer together.

Listen to the full episode to learn more about:

* The importance of self-compassion

* What resentment is trying to teach us

* Body image during pregnancy

You can watch the recording of this conversation on our YouTube channel HERE.