The Human Upgrade: Biohacking for Longevity & Performance

Protecting Our Children from Chemical Toxins - David Steinman : 1166

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May 28, 2024
David Steinman, an environmental journalist and activist with over 30 years of experience, discusses the alarming presence of chemical toxins in our food supply. He reveals the significant health risks these substances pose to pregnant women and children. Steinman shares practical tips for reducing exposure, advocates for organic foods, and discusses the effectiveness of water filtration. He emphasizes the importance of informed consumer choices and the role of community initiatives in promoting healthier options for future generations.
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ADVICE

Water Filtration Advice

  • Filter your drinking water with faucet filters and pitcher filters like ZeroWater.
  • Add a shower filter and a garden hose filter to further reduce exposure.
ADVICE

Choose Organic Foods

  • Buy organic foods whenever possible, especially common staples.
  • Organic food is now more affordable and significantly cleaner than conventional options.
ANECDOTE

Hairdresser Baby Boom

  • During the pandemic, hairdressers experienced a baby boom.
  • This was linked to reduced exposure to quaternium compounds in hair products, highlighting their impact on fertility.
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