The Neuro Experience Learn Mental Resilience & Toughness from the World's Best | Rennae Stubbs
Jun 12, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 4min
The Mindset of an Athlete
03:47 • 3min
The Latest in Female Tennis
06:18 • 3min
The Difference Between Ruffa and Roger Federer
08:54 • 3min
How to Deal With Disappointment
11:58 • 6min
The Fall of Serena Williams
17:34 • 5min
The Miscommunication Between a Mom and a Coach
22:04 • 2min
The Human Side of Serena Ruffa
24:19 • 3min
The Different Approaches of Australian Players to Mental Toughness
26:55 • 2min
The Importance of Being Kind to Kids
28:31 • 4min
How to Control Negative Thinking in Moments of Stress
32:26 • 2min
How to Manage Your Breaking Point
34:09 • 4min
The Importance of Mental Toughness in Tennis
38:26 • 2min
The Importance of Mindfulness
40:41 • 5min
How to Deal With Disappointment in a Competitive Environment
45:31 • 2min
The Importance of Learning to Handle Yourself
47:33 • 5min
The Top 3 Things I Would Tell My 20 Year Old Self
52:12 • 4min
How to Use Twitter to Enhance Your Business
55:48 • 2min