4min chapter

The Neuro Experience cover image

Learn Mental Resilience & Toughness from the World's Best | Rennae Stubbs

The Neuro Experience

CHAPTER

How to Manage Your Breaking Point

"You have to learn what your breaking point is," says Serena Williams. "I call it a fork in a road? Like what's the easy path?" She adds that if you lose, be honest with yourself and say: 'Was it because I just wasn't good enough?' In 20 years' time she will look back on her life as one where she did everything right but didn't act properly. But for example, rougher he might not been able to win this straight open match.

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