The Overwhelmed Brain The part of you that can take over when things get tough
Oct 1, 2023
Exploring making tough decisions, setting boundaries in relationships, activating the 'adult self' to make rational choices, choosing empowerment over fear, prioritizing personal safety, and embracing inner strength and dedication.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Navigating Relationships and Setting Boundaries
01:52 • 18min
Navigating Internal Roles
19:30 • 8min
Choosing Empowerment and Setting Boundaries
27:18 • 9min
Navigating Difficult Relationships and Personal Growth
36:15 • 2min
Prioritizing Personal Safety and Growth
38:39 • 4min
Embracing Your Inner Strength and Dedication
42:19 • 2min