
The part of you that can take over when things get tough
The Overwhelmed Brain
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Navigating Relationships and Setting Boundaries
The chapter explores the complexity of maintaining relationships with individuals who have mistreated or behaved badly towards you, discussing the dilemma of informing family and friends about considering taking back a harmful person. It emphasizes the importance of making adult decisions, setting personal criteria for behavior, and being accountable for choices. The speaker underlines the challenges of allowing someone back into your life after recognizing negative qualities, highlighting the need for self-awareness, personal boundaries, and standing up against toxic behavior.
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