Optimal Living Daily - Personal Development and Self-Improvement

2075: Digital Minimalism - 3 Questions for Long Term Success and Happiness by Emma McLaren of Get Myrth

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Aug 16, 2021
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ADVICE

Technology Diet

  • Periodically reassess your relationship with technology.
  • A technology diet can help you prioritize important things.
INSIGHT

Minimalism Defined

  • Minimalism is about finding what is enough for you.
  • It's not about strict rules or deprivation.
ADVICE

Digital Declutter

  • Remove non-essential tech for 30 days.
  • Find real-world substitutes for your digital habits.
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