Optimal Living Daily - Personal Development and Self-Improvement cover image

2075: Digital Minimalism - 3 Questions for Long Term Success and Happiness by Emma McLaren of Get Myrth

Optimal Living Daily - Personal Development and Self-Improvement

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How Do I Use My Tec Aps?

Use your technology in the way that works for you. Set time limits on certain aps, or use other strategies to limit them. If you have ten minutes, head space can change your life. We hate getting sucked into the endless beeps and scrolling of social media so we've built mirth to be the kind of ap where you only need to check in briefly once a day. Everything else abe done off line.

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