Magical Overthinkers Overthinking About Imposter Syndrome
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Jun 12, 2024 Exploring the origins and impact of imposter syndrome on high-achieving women, discussing systemic causes, societal pressures, and strategies for overcoming it. Dive into generational differences in experiencing imposter syndrome, remedies like Acceptance and Commitment Therapy, and the importance of managing stress triggers. Join the Magical Overthinkers Club for more insights on navigating imposter syndrome and mental health challenges.
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Motherhood Imposter Syndrome
- Dr. Pooja Lakshmin overthinks about her son's birthday party and her performance as a mother.
- She worries about appearing like she prioritizes her career, revealing imposter syndrome about motherhood.
Imposter Syndrome Origins
- Imposter syndrome, coined in the 1970s, describes high-achieving individuals feeling like frauds.
- It wasn't widely discussed until social media amplified the pressure of self-presentation.
Evolving Imposter Syndrome
- Early imposter syndrome research lacked consideration for race, gender identity, and structural limitations.
- The current conversation is evolving, acknowledging systemic factors and workplace inequities.