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Overthinking About Imposter Syndrome

Magical Overthinkers

CHAPTER

Overcoming Anxious Reactions with Jumping Jacks

The chapter explores Roxanne's theory of countering danger with 10 jumping jacks instead of freezing, with the speaker planning to test the effectiveness of this approach in the future. It concludes with an outro segment mentioning the next episode and advising listeners not to overanalyze situations.

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