This book explores the nature of anger, why we experience it, and how it can be both harmful and beneficial. Dr. Martin draws on over 20 years of research and personal experiences to provide tools for managing and channeling anger into constructive actions. The book also examines societal perceptions of anger based on race and gender.
This book draws on Dr. Ryan Martin's years of research and clinical practice to help readers manage potentially explosive situations involving angry individuals. It reveals the psychological factors underlying angry personalities, such as genetics, gender, and other personality traits. The book provides ten key strategies, including figuring out what you want from the person, knowing when to disengage, avoiding character assaults, and finding ways to communicate with those who refuse to do so. These strategies are supported by case studies, fact boxes, tips, and activities to help readers apply the concepts in real-life scenarios.
Dr. Ryan Martin (aka the Anger Professor) is a psychology professor, author, and the Dean of the College of Arts, Humanities, and Social Sciences at the University of Wisconsin-Green Bay. He’s an expert on anger, and the author of How to Deal with Angry People, and Why We Get Mad: How to Use Your Anger for Positive Change.
“The Anger Professor” Dr. Ryan Martin joins Theo to talk about why we get mad, how anger from childhood reappears later in life, what’s really going on when people get road rage, and how to deal with these feelings in a better way.
Dr. Ryan Martin: https://www.instagram.com/angerprofessor
His book, “Why We Get Mad”: https://bit.ly/3NX53j0
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Music: “Shine” by Bishop Gunn Bishop Gunn - Shine
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This Past Weekend
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This Past Weekend w/ Theo Von 
