Understanding Anger: A Deep Dive

This chapter explores the complexities of anger, featuring a professor who shares insights from nearly two decades of research and personal experiences. The discussion challenges stereotypes about anger and encourages listeners to reflect on their emotional responses and management of this powerful feeling.

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Dr. Ryan Martin (aka the Anger Professor) is a psychology professor, author, and the Dean of the College of Arts, Humanities, and Social Sciences at the University of Wisconsin-Green Bay. He’s an expert on anger, and the author of How to Deal with Angry People, and Why We Get Mad: How to Use Your Anger for Positive Change.

“The Anger Professor” Dr. Ryan Martin joins Theo to talk about why we get mad, how anger from childhood reappears later in life, what’s really going on when people get road rage, and how to deal with these feelings in a better way.

Dr. Ryan Martin: https://www.instagram.com/angerprofessor

His book, “Why We Get Mad”: https://bit.ly/3NX53j0

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