AI Snips
Chapters
Transcript
Episode notes
Remove Phone Distractions
- Put your phone away to eliminate distractions while reading or focusing on any task.
- Out of sight, out of mind helps sustain your attention better.
Mind Your Environment
- Modify your environment to reduce distractions when reading nonfiction.
- Move to a quiet place or use noise reduction like earplugs in noisy settings.
Reading on Noisy Commutes
- Arden used earplugs on noisy city buses during his commute to read effectively.
- He gained two hours of daily reading this way despite distractions.
