How to Recharge When Your Mind Wanders as You Read
The mind has essentially two modes that we flip through over the span of the day. We have a focused mode where we're just focused on something. But then there's the perceptually decoupled mode where the mind is wandering. And usually when our mind wanders as we try to do something that requires active attention, it means we need a rest or break.
Transcript
chevron_right
Play full episode
chevron_right
Transcript
Episode notes
Takeaway:The paperback version of Hyperfocus comes out today! It looks awesome.
Today, a new version of the book hits store shelves, as a paperback published by Penguin Books! Same book, but with nice new packaging (including a little penguin on the front), at a slightly cheaper price.
I know your time is valuable, so I’ll cut right to the chase. If you haven’t checked out the book, it would mean a lot to me if you did. If you dig the posts on my site, I’m confident that you’ll enjoy the book, too.
Here are links to pick up the paperback in the US and Canada!
Audible (same book; linking to this just for fun!)
Have a wonderful week! Chris
P.S.This week’s episode of the podcast is all about how to read a nonfiction book. The episode is more interesting than it sounds, and you can play it below!
