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11: How to Read a Nonfiction Book

Time and Attention

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How to Become More Conscious With Caffeine Before You Read

Nordstrom: I cut out caffeine about a month ago. He says that 20 minutes before you read is ideal time for the caffeine to start kicking in. "I find the notes in the Kindle really awkward," Nordstrom says of his mobile device. 'We can hyper-caffeinate because you haven't had any caffeine in a month'

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