It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds how to *actually* REINVENT yourself (without being consistent)
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Oct 31, 2025 Explore the journey of personal reinvention in this enlightening discussion. It emphasizes the power of belief as a stepping stone to change. Discover how to define your vision, let go of old patterns, and embrace the effectiveness of incremental habit changes. Learn the importance of a supportive environment and setting boundaries to protect your energy. The conversation highlights the value of persistence over consistency, encouraging listeners to appreciate the messy process of evolving into their best selves.
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Belief Is The First Step
- Belief in your ability to change is the foundational ingredient for reinvention.
- Karen McGill says that recognizing past change proves future change is possible.
Define Who You Want To Be
- Get clear on who you want to become and why that version excites you.
- Karen McGill advises tying reinvention to an emotional reason so you stay motivated.
Get Quiet To Hear Yourself
- Create silence and reduce inputs to hear your inner truth about who you want to become.
- Karen McGill recommends quieting external noise to find intrinsic alignment.