It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

how to *actually* REINVENT yourself (without being consistent)

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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Protect Your Time, Energy, and Boundaries

Karen emphasizes setting boundaries and prioritizing time and energy to support your evolving self.

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