Understanding hydration beyond electrolytes and the amount of water you drink is key to your health - metabolism & so much more! Join Jen Isabel Friend - a hydration expert as we delve into these topics and explain how you can upgrade your hydration status and have better overall health!

This episode is sponsored by VivaRays - code YOGI to save 15% https://vivarays.com/carnivoreyogi

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz

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Isabel’s websites:

https://waterislife.shop

https://waterislife.academy

https://waterislife.love

Isabel on Instagram - https://instagram.com/jenisabelfriend?igshid=YmMyMTA2M2Y=

Analemma wand for structuring water: https://analemma-water.com/?ref=1289

LeelaQ for imprinting frequencies: https://leelaq.com/?ref=carnivoreyogi

Hydrogen tablets: https://amzn.to/3UDkEFN

TIMESTAMPS:

0:00 Introduction

3:32 How Isabel became interested in water & our overall health

5:56 When Isabel decided to make water her full time job

7:45 How water shapes our health & heals us beyond just diet

10:37 Why water should be a focus if we want to truly heal

12:10 Quantum coherence in the body with water

16:00 Priority list for what’s important in your water

18:40 How to determine true body hydration 19:30 How grounding, movement & shielding from NNEMF helps with hydration

22:20 More on piezoelectricity & dehydration

25:19 Why we overcomplicate our health

28:00 An original study on water and salt that helped cure people & how dehydration causes disease

33:30 How to look at obesity through the eyes of hydration

37:00 Why sodas can be dehydrating & what dehydration looks like

38:00 What to do if you don’t have access to a spring & why tap water - RO & distilled water are not a great idea

40:30 Coherent water, how to access it & imprinting frequencies into our water

45:00 How do we treat the water we drink?

50:00 How water is a primordial mirror

53:00 How water molecules can shape energy

56:00 How water holds information more complex than a computer

58:00 Thoughts on Kangen water & the negative side

1:03:50 What to do if you only have distilled or RO water & how to create the best water - filter structure & balance

1:05:33 How to use hydrogen tablets properly

1:06:00 Exposing your water to energy frequently and vibration & embodying your water

1:09:00 How long do you need to expose your water to sunlight or moonlight

1:12:00 Isabel’s favorite minerals to add to water

1:14:00 How to find Isabel & take her classes