Understanding hydration beyond electrolytes and the amount of water you drink is key to your health - metabolism & so much more! Join Jen Isabel Friend - a hydration expert as we delve into these topics and explain how you can upgrade your hydration status and have better overall health!
This episode is sponsored by VivaRays - code YOGI to save 15% https://vivarays.com/carnivoreyogi
This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz
This episode is sponsored by Upgraded Formulas - code YOGI12 or YOGI to save on anything from Upgraded Formulas - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5
Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! https://sarah-kleiner.mykajabi.com/store
Use code PODCAST to save 10% off on all my courses at anytime!
Isabel’s websites:
https://waterislife.shop
https://waterislife.academy
https://waterislife.love
Isabel on Instagram - https://instagram.com/jenisabelfriend?igshid=YmMyMTA2M2Y=
Analemma wand for structuring water: https://analemma-water.com/?ref=1289
LeelaQ for imprinting frequencies: https://leelaq.com/?ref=carnivoreyogi
Hydrogen tablets: https://amzn.to/3UDkEFN
TIMESTAMPS:
0:00 Introduction
3:32 How Isabel became interested in water & our overall health
5:56 When Isabel decided to make water her full time job
7:45 How water shapes our health & heals us beyond just diet
10:37 Why water should be a focus if we want to truly heal
12:10 Quantum coherence in the body with water
16:00 Priority list for what’s important in your water
18:40 How to determine true body hydration 19:30 How grounding, movement & shielding from NNEMF helps with hydration
22:20 More on piezoelectricity & dehydration
25:19 Why we overcomplicate our health
28:00 An original study on water and salt that helped cure people & how dehydration causes disease
33:30 How to look at obesity through the eyes of hydration
37:00 Why sodas can be dehydrating & what dehydration looks like
38:00 What to do if you don’t have access to a spring & why tap water - RO & distilled water are not a great idea
40:30 Coherent water, how to access it & imprinting frequencies into our water
45:00 How do we treat the water we drink?
50:00 How water is a primordial mirror
53:00 How water molecules can shape energy
56:00 How water holds information more complex than a computer
58:00 Thoughts on Kangen water & the negative side
1:03:50 What to do if you only have distilled or RO water & how to create the best water - filter structure & balance
1:05:33 How to use hydrogen tablets properly
1:06:00 Exposing your water to energy frequently and vibration & embodying your water
1:09:00 How long do you need to expose your water to sunlight or moonlight
1:12:00 Isabel’s favorite minerals to add to water
1:14:00 How to find Isabel & take her classes
