On Purpose with Jay Shetty

#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work

Nov 4, 2022

In this engaging conversation, Vishen Lakhiani, author and founder of Mindvalley, shares his insights on refining daily intentions to transform your life. He emphasizes the necessity of patience in helping others change their beliefs and the intertwining of spirituality with everyday life. Meditation emerges as a pivotal practice for personal growth and introspection. Lakhiani also discusses the balance between spiritual development and real-world relationships, showcasing his journey towards impactful storytelling and conscious media.

36:33

Creator website

Episode guests

Vishen Lakhiani

Highlights

AI Chapters

Episode notes

How Can You Take 21 Days Off?

00:35

Video on Relationships

02:04

Intro

2min

Celebrating Virality of Wisdom in the Digital Age

2min

Cultivating Intentions for Personal Growth

15min

Exploring Meditation and the Complexity of Relationships

4min

Balancing Spiritual Growth with Life's Realities

12min

Transforming Entertainment into Educational Experiences

5min

Today, I’m going to share with you my interview with Vishen Lakhiani of the Mindvalley Podcast. It’s a very insightful conversation because we talk about my life as a monk & why refining your intentions for the day can help you improve your life.

I also talk about spirituality and how you can help someone to bring them in a transformational journey. Forcing someone to change their beliefs will be difficult especially if it’s already what they’ve believed for a long time, but with patience you can surely succeed.

Key Takeaways:

00:00 Intro
02:32 Refining your intentions everyday
08:40 Creating in depth
11:55 Removing an identity attached to your ego
13:10 Jay’s tattoos
14:49 Spirituality is not separate from life
17:08 Meditation is an important part of the cloud
18:29 Relationships
20:37 Starting a spiritual learning
23:53 Those who love peace need to learn to organize themselves
26:52 Bringing someone else into a transformational journey
32:29 What’s next?

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