

#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work
81 snips Nov 4, 2022
In this engaging conversation, Vishen Lakhiani, author and founder of Mindvalley, shares his insights on refining daily intentions to transform your life. He emphasizes the necessity of patience in helping others change their beliefs and the intertwining of spirituality with everyday life. Meditation emerges as a pivotal practice for personal growth and introspection. Lakhiani also discusses the balance between spiritual development and real-world relationships, showcasing his journey towards impactful storytelling and conscious media.
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Refine Intentions Daily
- Refine your intentions daily by identifying the "why" behind your actions.
- Plant more "seeds" of compassion and purpose, and pluck out "weeds" of ego and envy.
Evaluate Intentions Across Time
- Regularly evaluate intentions related to your environment, relationships, and projects.
- Consider intentions across different time horizons, from daily to yearly plans.
Balancing Spirituality and Leisure
- Jay Shetty balances his spiritual life with leisure activities like playing FIFA and watching movies.
- He particularly enjoys Christopher Nolan films for their storytelling and cultural impact.