#4562

Mentioned in 5 episodes

The Six Phase Meditation Method

Book • 2023

Vishen Lakhiani

The Six Phase Meditation Method by Vishen Lakhiani offers a revolutionary approach to meditation, combining gratitude, forgiveness, and visualization to enhance mental well-being and productivity.

This method is tailored for busy individuals, requiring only 15 minutes daily and focusing on six key phases: Connection, Gratitude, Forgiveness, Envisioning Your Future, Daily Intention, and Blessing.

Mentioned by

Vishen Lakhiani

Mentioned in 5 episodes

Mentioned by

Vishen Lakhiani as his new book outlining a six-phase meditation practice.

Science vs. Spirituality: What You’ve Gotten Wrong About Intuition & Success | Vishen Lakhiani (Fan Fav)

Mentioned by

Jay Shetty as a book by his guest,

Vishen Lakhiani .

#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work

Recommended by

Jay Shetty as a practical guide to meditation.

Vishen Lakhiani ON: 6 Questions to Ask Yourself to Get Out of Any Rut & How to Change Your Heart By Changing Your Mind

Mentioned by

Vishen Lakhiani as his third book release.

6 Steps To Manifest The Future You Desire EP 1348

Mentioned by

Dave Asprey as a book outlining science-backed mental exercises for achieving goals.

Meditation Hacks Get You Into A Peak State in Less Time – Vishen Lakhiani : 979

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