

#6156
Mentioned in 5 episodes
The Six Phase Meditation Method
Book • 2023
The Six Phase Meditation Method by Vishen Lakhiani offers a revolutionary approach to meditation, combining gratitude, forgiveness, and visualization to enhance mental well-being and productivity.
This method is tailored for busy individuals, requiring only 15 minutes daily and focusing on six key phases: Connection, Gratitude, Forgiveness, Envisioning Your Future, Daily Intention, and Blessing.
This method is tailored for busy individuals, requiring only 15 minutes daily and focusing on six key phases: Connection, Gratitude, Forgiveness, Envisioning Your Future, Daily Intention, and Blessing.
Mentioned by
Mentioned in 5 episodes
Mentioned by 

as his new book outlining a six-phase meditation practice.


Vishen Lakhiani

218 snips
Science vs. Spirituality: What You’ve Gotten Wrong About Intuition & Success | Vishen Lakhiani (Fan Fav)
Mentioned by 

as a book by his guest, 

.


Jay Shetty


Vishen Lakhiani

81 snips
#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work
Recommended by 

as a practical guide to meditation.


Jay Shetty

72 snips
Vishen Lakhiani ON: 6 Questions to Ask Yourself to Get Out of Any Rut & How to Change Your Heart By Changing Your Mind
Mentioned by 

as his third book release.


Vishen Lakhiani

35 snips
6 Steps To Manifest The Future You Desire EP 1348
Mentioned by 

as a book outlining science-backed mental exercises for achieving goals.


Dave Asprey

Meditation Hacks Get You Into A Peak State in Less Time – Vishen Lakhiani : 979