#6156
Mentioned in 5 episodes

The Six Phase Meditation Method

Book • 2023
The Six Phase Meditation Method by Vishen Lakhiani offers a revolutionary approach to meditation, combining gratitude, forgiveness, and visualization to enhance mental well-being and productivity.

This method is tailored for busy individuals, requiring only 15 minutes daily and focusing on six key phases: Connection, Gratitude, Forgiveness, Envisioning Your Future, Daily Intention, and Blessing.

Mentioned by

Mentioned in 5 episodes

Mentioned by
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Vishen Lakhiani
as his new book outlining a six-phase meditation practice.
218 snips
Science vs. Spirituality: What You’ve Gotten Wrong About Intuition & Success | Vishen Lakhiani (Fan Fav)
Mentioned by
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Jay Shetty
as a book by his guest,
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Vishen Lakhiani
.
81 snips
#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work
Mentioned by
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Vishen Lakhiani
as his third book release.
35 snips
6 Steps To Manifest The Future You Desire EP 1348
Mentioned by
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Dave Asprey
as a book outlining science-backed mental exercises for achieving goals.
Meditation Hacks Get You Into A Peak State in Less Time – Vishen Lakhiani : 979

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