#5762

Mentioned in 6 episodes

The Six Phase Meditation Method

Book • 2023

Vishen Lakhiani

The Six Phase Meditation Method by Vishen Lakhiani offers a revolutionary approach to meditation, combining gratitude, forgiveness, and visualization to enhance mental well-being and productivity.

This method is tailored for busy individuals, requiring only 15 minutes daily and focusing on six key phases: Connection, Gratitude, Forgiveness, Envisioning Your Future, Daily Intention, and Blessing.

Mentioned by

Vishen Lakhiani

Mentioned in 6 episodes

Mentioned by

Vishen Lakhiani

as his new book outlining a six-phase meditation practice.

Science vs. Spirituality: What You’ve Gotten Wrong About Intuition & Success | Vishen Lakhiani (Fan Fav)

Mentioned by

Vishen Lakhiani

describing the six practices it contains.

Vishen Lakhiani on the One Habit That Separates Billionaires from Everyone Else (Fan Fav)

Mentioned by

Jay Shetty

as a book by his guest,

Vishen Lakhiani

.

#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work

Recommended by

Jay Shetty

as a practical guide to meditation.

Vishen Lakhiani ON: 6 Questions to Ask Yourself to Get Out of Any Rut & How to Change Your Heart By Changing Your Mind

Mentioned by

Vishen Lakhiani

as his third book release.

6 Steps To Manifest The Future You Desire EP 1348

Mentioned by

Dave Asprey

as a book outlining science-backed mental exercises for achieving goals.

Meditation Hacks Get You Into A Peak State in Less Time – Vishen Lakhiani : 979

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