The Robbie Bourke Podcast Episode 284: Jason Hettler - Speed and agility coach IMG Academy
4 snips
Aug 30, 2024 In this discussion, Jason Hettler, the Speed and Agility Coach at IMG Academy, shares insights on training junior tennis athletes, highlighting the balance between physical conditioning and mental preparation. He dives into his agility training techniques and the evolution from traditional methods to dynamic approaches. Jason also reflects on how fatherhood has shaped his perspectives and discusses his experiences on the Grand Slam circuit, emphasizing the joys of coaching and personal growth.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 3min
Evolving Agility Training Techniques in Youth Athletes
03:08 • 1min
Training Dynamics for Junior Tennis Athletes
04:36 • 17min
Revolutionizing Athletic Training
21:08 • 23min
Traveling the Grand Slam Circuit: A Coach's Perspective
44:18 • 3min
Exploring Energy Systems in Tennis Training
46:55 • 2min
The Joys of Fatherhood
48:43 • 3min
Exploring Rotational Movement in Sports Science
51:53 • 2min