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23min chapter
Episode 284: Jason Hettler - Speed and agility coach IMG Academy
The Robbie Bourke Podcast
Revolutionizing Athletic Training
This chapter emphasizes the critical balance between physical capacities and skill acquisition in athletic performance. It critiques conventional training methods, advocating for a more holistic and personalized approach to enhance specific skills required in sports like tennis. The discussion also highlights the significance of monitoring technologies and psychological aspects in designing effective training regimens for athletes.
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