2min chapter

The Robbie Bourke Podcast cover image

Episode 284: Jason Hettler - Speed and agility coach IMG Academy

The Robbie Bourke Podcast

CHAPTER

Exploring Energy Systems in Tennis Training

This chapter explores the complexities of energy systems and their relevance to tennis players, focusing on anaerobic speed reserve. It highlights the effective coaching strategies that make advanced concepts accessible to players, blending art and science in training.

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