Ben Greenfield Life cover image

Ben Greenfield Life

Rapamycin For Age Reversal: Everything You Need To Know (& Why Most People Are *Wrong* About True Gut Health!)

Sep 14, 2023
01:04:06
Snipd AI
In this podcast, the host explores the compound Rapamycin and its potential for life extension. They interview Ross Pelton, an expert in health and longevity, to discuss the benefits and concerns of Rapamycin. The podcast also covers topics such as probiotics, enhancing sex drive, and the importance of feeding the gut microbiome. Additionally, they talk about the optimal timing and dosage of Rapamycin and the role of dietary fibers and polyphenols in promoting a healthy gut microbiome.
Read more

Podcast summary created with Snipd AI

Quick takeaways

  • Rapamycin, an FDA-approved drug, has significant potential for life extension and treating chronic diseases.
  • A healthy diet rich in dietary fibers and polyphenols is crucial for feeding the gut microbiome and promoting longevity.

Deep dives

The Importance of Probiotic Bacteria and Post-biotic Metabolites

Probiotic bacteria play a crucial role in digesting components in our food and producing post-biotic metabolites. These metabolites have a wide range of biological activity and regulate our microbiome, immune system, and brain health. However, most people are not feeding their gut microbiome properly, which hinders the production of these important metabolites. The primary food groups for probiotic bacteria are dietary fibers and polyphenols.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode