Meet My Autistic Brain Interoception: Feeling Your Feelings
Oct 24, 2023
Explore the concept of interoception and its role in recognizing and regulating emotions for autistics, along with the lower awareness of physical bodies and perception of pain. Discover the connection between emotions and physical symptoms, and how improving interoception can aid in recognizing and connecting with emotions.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Understanding Interoception and Its Impact on Emotions and Autism
03:27 • 4min
Interoceptive Signals and Pain Perception in Autistics
07:07 • 3min
Understanding the Connection Between Emotions and Physical Symptoms
10:29 • 2min
Understanding Interoception and Connecting with Emotions
12:55 • 11min