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4min chapter
Interoception: Feeling Your Feelings
Meet My Autistic Brain
Understanding Interoception and Its Impact on Emotions and Autism
This chapter explores the concept of interoception and its role in recognizing and regulating emotions. It discusses how different emotions and cultural influences can affect interoception and highlights its significance in areas such as self-regulation, social understanding, and perspective-taking.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode