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Go With Your Gut with Dr. Mary Pardee
Jan 30, 2025
Dr. Mary Pardee, a functional medicine and naturopathic doctor specializing in gastroenterology, dives into the vital link between gut health and overall wellness. She discusses how patients can empower themselves by understanding the root causes of their health issues rather than just treating symptoms. Personal anecdotes reveal the surprising effects of diet on health, while insights into the importance of comprehensive care for women highlight modern medical trends. The conversation also touches on the role of the microbiome in longevity and the significance of addressing chronic inflammation for better aging.
36:34
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Quick takeaways
- Dr. Mary Pardee emphasizes the significance of starting health improvements by focusing on gut health to address underlying issues.
- Functional medicine promotes active patient engagement with healthcare, advocating for personalized approaches through understanding lab tests and holistic health.
Deep dives
Empowering Women's Health and Connection
The Luminescence Women's Health and Longevity Summit aims to empower women by providing access to expert insights on health topics. This event, scheduled for February 1st, 2025 in Los Angeles, highlights the importance of community and connection among women. Notable experts such as Dr. Sarah Gottfried and Jillian Michaels will discuss areas like hormonal health, fitness, and emotional well-being. Hosting the event, Skylar emphasizes the significance of celebrating and improving women's health, especially as she navigates these challenges as a mother of three daughters.
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