A New Mom’s Guide to Conception, Pregnancy, Birth, Postpartum & Parenting w/ Melissa Ambrosini #439

In this episode, we welcome back to the show the insightful Melissa Ambrosini. Named a self-help guru by Elle Magazine, our friend, Melissa, is also the bestselling author of Mastering Your Mean Girl, Open Wide, Comparisonitis, and the Audible original, PurposeFULL. She also happens to be host of the #1 rated podcast, The Melissa Ambrosini Show.

The conversation you're about to drop in on is all about Melissa's journey into motherhood and everything she's learned along the way to becoming a first-time mom – so we spend time honoring the important challenges, the blessings, and everything in between.

And Melissa and I also talk about her incredible new eight-week guided course called Wholy Mama, wherein she and a group of other world-renowned fertility, pregnancy, birth, postpartum, and even parenting experts, guide members through the entire process of doing all of this holistically.

I highly recommend checking this out if you intend to have kids. I know I personally can't wait to get in there and learn all of this stuff myself. You can check that out at lukestorey.com/wholymama.

00:04:05 — Living With An Open Heart

Relationship Mastery: Sex, Love & Success w/ Melissa Ambrosini & Nick Broadhurst #171
A phrase on relationships that’s changed Luke’s life
Melissa’s advice for keeping an open heart
Finding safety for emotional vulnerability

00:13:06 — Getting the Perspective of a New Mom

Wholy Mama: lukestorey.com/wholymama
Meeting her husband: when you know, you know
Priming their bodies for parenthood
Healing her own birth experience
The moment she knew she was ready to have a child
Eighteen months of attempted conception (!)
Integrating the body, the mind, and the spirit
Considering her unborn child’s kharmaic journey
Conceiving and having her daughter
Finding her soul's purpose

00:39:17 — Taking on the Spiritual Assignment of Pregnancy

Looking for warning signs
The impact of stress on the birthing journey
Working with a functional medicine doctor
Cortisol vs. reproductive hormones
Visionary psilocybin ceremony
Check in on Luke and Alyson’s journey
Being as chill as you can possibly be
Supporting a pregnant woman in your life
Avoiding alarmist conversations and negativity

01:03:02 — Conscious Conception

Beautiful conception practices
Losing connection and finding it again
Making love in order to make pure love
Holding space for spontaneity
Seed retention benefits

01:14:37 — Assembling A Dream Birth Scenario

The importance of who is in your physical space
Birthing where you feel the most safe
The beautiful role of the man in birthing
Conducting a post-birth debrief
Choosing your birth team wisely
What comes with the Wholy Mama program?
Wholy Mama: lukestorey.com/wholymama

More about this episode.

Watch on YouTube.

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Resources:

Wholy Mama: lukestorey.com/wholymama
Instagram: @melissaambrosini
YouTube: Melissa Ambrosini
Podcast: melissaambrosini.com/podcast
Books: Mastering Your Mean Girl, Open Wide, Comparisonitis, and PurposeFULL
Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com
Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram