In this episode, we welcome back to the show the insightful Melissa Ambrosini. Named a self-help guru by Elle Magazine, our friend, Melissa, is also the bestselling author of Mastering Your Mean Girl, Open Wide, Comparisonitis, and the Audible original, PurposeFULL. She also happens to be host of the #1 rated podcast, The Melissa Ambrosini Show.
The conversation you're about to drop in on is all about Melissa's journey into motherhood and everything she's learned along the way to becoming a first-time mom – so we spend time honoring the important challenges, the blessings, and everything in between.
And Melissa and I also talk about her incredible new eight-week guided course called Wholy Mama, wherein she and a group of other world-renowned fertility, pregnancy, birth, postpartum, and even parenting experts, guide members through the entire process of doing all of this holistically.
I highly recommend checking this out if you intend to have kids. I know I personally can't wait to get in there and learn all of this stuff myself. You can check that out at lukestorey.com/wholymama.
00:04:05 — Living With An Open Heart
00:13:06 — Getting the Perspective of a New Mom
- Wholy Mama: lukestorey.com/wholymama
- Meeting her husband: when you know, you know
- Priming their bodies for parenthood
- Healing her own birth experience
- The moment she knew she was ready to have a child
- Eighteen months of attempted conception (!)
- Integrating the body, the mind, and the spirit
- Considering her unborn child’s kharmaic journey
- Conceiving and having her daughter
- Finding her soul's purpose
00:39:17 — Taking on the Spiritual Assignment of Pregnancy
- Looking for warning signs
- The impact of stress on the birthing journey
- Working with a functional medicine doctor
- Cortisol vs. reproductive hormones
- Visionary psilocybin ceremony
- Check in on Luke and Alyson’s journey
- Being as chill as you can possibly be
- Supporting a pregnant woman in your life
- Avoiding alarmist conversations and negativity
01:03:02 — Conscious Conception
- Beautiful conception practices
- Losing connection and finding it again
- Making love in order to make pure love
- Holding space for spontaneity
- Seed retention benefits
01:14:37 — Assembling A Dream Birth Scenario
- The importance of who is in your physical space
- Birthing where you feel the most safe
- The beautiful role of the man in birthing
- Conducting a post-birth debrief
- Choosing your birth team wisely
- What comes with the Wholy Mama program?
- Wholy Mama: lukestorey.com/wholymama
More about this episode.
Watch on YouTube.
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